FLYCARB News

Three National Indoor Titles from Three Countries for FLYCARB Athletes

Three National Indoor Titles from Three Countri...

Josh Elston-Carr

The indoor season may be only two weeks old, but FLYCARB athletes have already made a huge statement, claiming three national indoor titles across three different countries: Scotland, Kazakhstan, and...

Three National Indoor Titles from Three Countri...

Josh Elston-Carr

The indoor season may be only two weeks old, but FLYCARB athletes have already made a huge statement, claiming three national indoor titles across three different countries: Scotland, Kazakhstan, and...

FLYCARB at the Valencia 10km

FLYCARB at the Valencia 10km

Josh Elston-Carr

The Valencia 10km is probably the fastest road race on the planet. In this year’s race, an incredible 100 athletes ran under 29 minutes for 10km, and 12 women broke...

FLYCARB at the Valencia 10km

Josh Elston-Carr

The Valencia 10km is probably the fastest road race on the planet. In this year’s race, an incredible 100 athletes ran under 29 minutes for 10km, and 12 women broke...

Bicarb for Sprints and Middle Distance: The Science⚡

Bicarb for Sprints and Middle Distance: The Sci...

Josh Elston-Carr

That brutal burn in the closing stages of a 400 m, 800 m, or the final kick of a 1500 m brings rising acidity inside the muscles, often referred to...

Bicarb for Sprints and Middle Distance: The Sci...

Josh Elston-Carr

That brutal burn in the closing stages of a 400 m, 800 m, or the final kick of a 1500 m brings rising acidity inside the muscles, often referred to...

What the science says: bicarb improves time to exhaustion

What the science says: bicarb improves time to ...

Josh Elston-Carr

Sodium bicarbonate (bicarb) has one of the strongest evidence bases in sports nutrition, particularly for high-intensity endurance performance. Its benefits are well established in the lab and in real-world races....

What the science says: bicarb improves time to ...

Josh Elston-Carr

Sodium bicarbonate (bicarb) has one of the strongest evidence bases in sports nutrition, particularly for high-intensity endurance performance. Its benefits are well established in the lab and in real-world races....

FLYCARB Products Now Available at Aid Station

FLYCARB Products Now Available at Aid Station

Josh Elston-Carr

FLYCARB continues its international growth, and we’re excited to announce that BICARRB is now available locally in Australia through Aid Station, making it easier than ever for Aussie (and NZ!)...

FLYCARB Products Now Available at Aid Station

Josh Elston-Carr

FLYCARB continues its international growth, and we’re excited to announce that BICARRB is now available locally in Australia through Aid Station, making it easier than ever for Aussie (and NZ!)...

Taking Bicarb: the Good, the Bad, and the Ugly

Taking Bicarb: the Good, the Bad, and the Ugly

Josh Elston-Carr

The performance benefits of bicarbonate supplementation have been known for decades. A large body of research shows that bicarb can improve tolerance of high intensity exercise by buffering acidity. For...

Taking Bicarb: the Good, the Bad, and the Ugly

Josh Elston-Carr

The performance benefits of bicarbonate supplementation have been known for decades. A large body of research shows that bicarb can improve tolerance of high intensity exercise by buffering acidity. For...