Recover Fast, Go Again: How BICARRB by FLYCARB Supports Peak Performance Across Multiple Rounds

When your event doesn’t end after the first round, recovery becomes just as important as performance. This could be a sprinter facing heats, semis, and finals all in one day, or a fighter going into multiple rounds.

One great too to aid recovery for multiple rounds is Bicarrb, our premier product.

The Demands of Multi-Round Competition

High-intensity sports like track sprinting, boxing, MMA, swimming, rowing regattas, and functional fitness events (like CrossFit) often demand repeated maximal efforts with limited recovery.

These repeated efforts lead to a rapid buildup lactate and the associated hydrogen ions (H⁺) in the muscles. The H+ ions cause a drop to blood pH and create that familiar burn and drop in output. Without efficient buffering, your performance in later rounds takes a hit.

BICARRB: Your Recovery Advantage

BICARRB is FLYCARB’s performance-optimised sodium bicarbonate formula, designed to support your body’s natural buffering system. By raising blood pH, sodium bicarbonate helps remove hydrogen ions from muscle cells faster, reducing acidosis and speeding up recovery between efforts.

Why BICARRB by FLYCARB?

We developed BICARRB with real athletes in mind — we're proud of the low GI discomfort and affortable price point.

How to Use BICARRB on Multi-Round Activities For events with multiple efforts, we recommend taking Bicarrb around 60 to 90minutes before the first round.

Who could use BICARRB?
There are several uses of BICARRB:
+ Track sprinters (100m–400m) with heats, semis, and finals
+ Combat athletes in boxing or MMA with multiple bouts
+ Rowers racing multiple times in a regatta
+ CrossFit or HYROX athletes competing in over multiple different events
+ Cyclists in track or criterium formats with repeat efforts
+ Team sport players needing sharpness through multiple sprints or quarters

Finish Strong
You train to go all out — and sometimes, you have to go all out again and again. BICARRB by FLYCARB gives you the edge to recover faster and maintain peak performance across rounds. Head over to our shop to get yours now.