Flycarb News
FlyCarb Featured on The Masters of Running Podcast
May 24, 2025
We were thrilled to be featured on a recent episode of The Masters of Running podcast, hosted by the brilliant Niall Power. In our wide-ranging conversation, Josh and Jack from …... Read more
How to Fuel a Parkrun PB
May 21, 2025
parkrun: the friendly, free, weekly 5k that welcomes walkers, joggers, buggy-pushers, and finish-line sprinters alike. It’s a celebration of community, movement, and it's an event that FLYCARB loves!
Now …... Read more
Fueling Greatness: Andy Fior-Berry Runs 4th Fastest Bob Graham Round with BiCarrb
May 16, 2025
At FLYCARB, we love supporting athletes chasing the limits — and this past weekend, Andy Fior-Berry did just that.
Completing the legendary Bob Graham Round in a jaw-dropping 13 hours …... Read more
Breaking Barriers at the Belfast Irish Milers: Pace, Product, and Personal Bests
May 11, 2025
This past weekend, FlyCarb had the privilege of being part of a special track meet at the Belfast Irish Milers event.
Our team — Josh and Jack — were …... Read more
Alex Milne Sets New FLYCARB Record at the London Marathon
May 3, 2025
Time: 2:14:03
Position: 19th Overall, 5th Brit
Conditions: Hot!
Product Used: BiCarrb by FLYCARB
On a warm spring day in the capital, Alex Milne delivered the …... Read more
Why Bicarb Could Be Your Secret Weapon for Summer Marathons
April 29, 2025
It was a warm weekend across the UK, with both the London and Manchester Marathons taking place under unusually hot spring conditions. The heat caught many runners off guard, leading …... Read more
Sodium Bicarbonate as a Lactic Acid Buffer
April 25, 2025
Written by Amelie Lane
Sodium bicarbonate has been used by athletes as a performance-enhancing supplement, particularly for short, high intensity efforts, such as 400m, 1500m and 3000m races in athletics …... Read more
European Record Alert: Ben and Harry Sutherland Smash HYROX Pro Doubles | Powered by BiCarrb
April 21, 2025
Brothers Ben and Harry Sutherland put in a standout HYROX performance at the event in Miami, finishing the Pro Doubles event in 50:16.
That time was good enough to: …... Read more
Recover Fast, Go Again: How BICARRB by FLYCARB Supports Peak Performance Across Multiple Rounds
April 20, 2025
When your event doesn’t end after the first round, recovery becomes just as important as performance. This could be a sprinter facing heats, semis, and finals all in one day, …... Read more