Frequently Asked Questions

We have supported athletes accross events from 100m races to ultramarathons, and at all different speeds. Everyone can benefit from Bicarrb. If you're unsure, feel free to reach out to us by email.

We have opened to orders from Europe, New Zealand, and Australia on our website. If you find you're unable to set the shipping address to your country please email us and we will see if we can support you.

Please contact team@flycarb.com explaining your issue and our team will respond.

Our energy mix assists with easy ingestion the bicarbonate of soda and prevents it from breaking down too early in the stomach. This allows for a controlled release into the intestines, where the sodium bicarbonate is absorbed.

Simply combine the Energy Mix with 60ml of water. Then, add the bicarbonate of soda to the Energy Mix and stir before consuming. Optionally add the flavouring powder to the mixture. Further instructions are available here.

Sodium bicarbonate helps to neutralise the increasing acidity that builds up in the muscles during intense, anaerobic efforts. It has been used for decades in sports to enhance performance in these conditions.

Yes, bicarb is permitted for use in competitions. None of the ingredients are on the WADA banned list.

Consuming sodium may cause water retention and a slight weight increase. A high intake of sodium over time could lead to raised blood pressure. Anyone with a history of high blood pressure should consult a healthcare professional before using this product. You should not take Bi(Carr)b if you are pregnant, have high blood pressure or have an existing heart condition. Consuming large amounts of bicarbonate of soda may also cause gastrointestinal discomfort, though our formulation is designed to minimise this.

No. To prevent gastrointestinal issues, you should prepare Bi(Carr)b immediately before you consume it.

Yes, Bi(Carr)b is vegan and vegetarian friendly.

We recommend using Bi(Carr)b a maximum of twice per week.

A small bowl or cup works well for mixing. Use a small spoon to stir.

You can use either tap or bottled water. We suggest avoiding mixing with anything acidic like coffee or fruit juice.